Olympic lifting for Athletic Development Workshop
Olympic lifting is a skill that can enhance multiple realms of athletic development. However, so many either butcher the skill, overcomplicate it or don’t even try at all. Before you think that they aren’t important, I want you to remember that If you have done an RDL before, you have completed a derivative of olympic weightlifting. Chris Dikranis, with exposure to competing for years on the Australian National level, coaching from an International level Old-School Hungarian Weightlifting Coach and the implementation of Olympic lifts with multiple different athletes from multiple different sports will give you the best knowledge possible.
We will be covering the in and outs of how you can simply implement the derivatives of olympic lifting with your athletes to maximise their performance to another level.
What you will learn:
– Why Olympic lifting derivatives can play a crucial role in athletic performance
– How to thoroughly execute all derivatives of Olympic lifting
– The simple step by step method on how we progress our Olympic lifts
ONLINE Power & Plyometrics workshop
If you missed our face-to-face workshop, don’t stress because we’ve got you covered.
Workshop Details :
Upon completing your payment, you will immediately gain access to the workshop.
Pro Athletes Coached
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As we aggressively expand that mission, we’re proud to have put together numerous products and services which serve as tools for up and coming Strength and Conditioning coaches, athletes, other professionals and individuals. These include: