WSSC Online DVD’s – All Access Pass
**PLEASE NOTE: All virtual products are hosted on the WSSC website**
1. Go to: woodfordssc.com/dvds/ to access (log-in details created at checkout)**
2. Or, go to woodfordssc.com, click “Training Services”, then click “Online DVD Access Log in”**
**Contact [email protected] for issues**
– This product involves access to the HP60, HP30 and Junior Athlete Development DVD’s (ALL WSSC DVD’s) –
1. High Performance 60 (HP60) DVD:
Director of Athletic Performance Christian Woodford and Head Performance Coach, Jay Ellis have packed 180 minutes of high level content into this 3 disc DVD series.
Learn the science, art and PROVEN WSSC training systems behind creating bigger, stronger, faster & more efficient athletes.
- Disc 1: SMR, Mobility & Activation
- Disc 2: Speed & Power
- Disc 3: Strength
The Online HP30 DVD’s will come early 2019, so keep your eyes peeled!
2. High Performance 30 (HP30) DVD
Christian Woodford and Jay Ellis combine once again to bring you the HP30. What you’re going to get with the HP30 is one level deeper than the HP60 took us. The HP30 will offer more advanced exercises and progressions wrapped up in Christian and Jay’s 2 decades of knowledge and experience. If you own the HP60, DO NOT miss your chance to add the HP30 to your collection.
NOTE: This is the second last HP in the series finishing with 10 – 100 points of knowledge for trainers, coaches, students and athletes.
… The HIGH PERFORMANCE 60 was manifested by Christian Woodford & Jay Ellis almost 4 years ago (2015)
The main goal was to give coaches, trainers, students, exercise science graduates & allied health professionals HIGH level video educational content to learn & APPLY performance science, ART & our PROVEN WSSC training systems for athletic development & injury reduction.
HP60 was about the foundations of;
– Movement preparation (SMR, Mobility & activation)
– Speed & Power
The HP30 is our progression series and goes into detail about how the WSSC system has been refined over the last 4 years. It also discusses what Christian & Jay believe will help YOU the coach, student, allied health pro etc. with better & more efficient coaching to maximise your results.
3. Junior Athlete Development (JAD) DVD:
Listen in as Founder and Director Christian Woodford lay the critical foundations for athletic development in young athletes. All online.
Understand the Science behind Junior Athlete Development:
- The information in this DVD is perfect for Parents, Junior Athletes themselves as well as support personnel such as Sports Coaches
Evidence-based and Practical:
- Recognise the role of the nervous system, an adolescents’ physiology and how this relates to their sport & their physical development
- Debunk common myths around Junior Athlete Development:
This DVD will change your perception, and broaden your knowledge and understanding on the holistic topic of Junior Athlete Physical Development
Presenters: Director of Athletic Performance, Christian Woodford & Ex-Head of WSSC Junior Academy, Jarrad Kay.