MAC IRON MEDIUM RUMBLE ROLLER

Foam rollers are an important tool for the everyday athelete as it is used to reduce your chances of getting an injury and speeds up the recovery process. This is because when rolling out your muscles you increase blood flow, your movement and ultimatley your range of motion. All of these things will help prior to physical activity to warm up the parts of the body you intend to use, and the increase in blood flow will aid in reducing your recovery time, allowing you to get back in the gym or on the track quicker.

Colours available: Black and Pink Marble