**PLEASE NOTE: All virtual products are hosted on the WSSC website**
TO ACCESS:
1. Go to: woodfordssc.com/dvds/ to access (log-in details created at checkout)**
2. Or, go to woodfordssc.com, click “Training Services”, then click “Online DVD Access Log in”**
**Contact [email protected] for issues**
NOTE: This is the second last HP in the series finishing with 10 – 100 points of knowledge for trainers, coaches, students and athletes.
… The HIGH PERFORMANCE 60 was manifested by Christian Woodford & Jay Ellis almost 4 years ago (2015)
The main goal was to give coaches, trainers, students, exercise science graduates & allied health professionals HIGH level video educational content to learn & APPLY performance science, ART & our PROVEN WSSC training systems for athletic development & injury reduction.
HP60 was about the foundations of;
– Movement preparation (SMR, Mobility & activation)
– Speed & Power
– Strength
The HP30 is our progression series and goes into detail about how the WSSC system has been refined over the last 4 years. It also discusses what Christian & Jay believe will help YOU the coach, student, allied health pro etc. with better & more efficient coaching to maximise your results.
