HP30 DVD Series (Online)


**PLEASE NOTE: All virtual products are hosted on the WSSC website**


1. Go to: woodfordssc.com/dvds/ to access (log-in details created at checkout)**
2. Or, go to woodfordssc.com, click “Training Services”, then click “Online DVD Access Log in”**

**Contact [email protected] for issues**

High Performance 30 (HP30) DVD

Christian Woodford and Jay Ellis combine once again to bring you the HP30. What you’re going to get with the HP30 is one level deeper than the HP60 took us. The HP30 will offer more advanced exercises and progressions wrapped up in Christian and Jay’s 2 decades of knowledge and experience. If you own the HP60, DO NOT miss your chance to add the HP30 to your collection.

NOTE: This is the second last HP in the series finishing with 10 – 100 points of knowledge for trainers, coaches, students and athletes.

… The HIGH PERFORMANCE 60 was manifested by Christian Woodford & Jay Ellis  almost 4 years ago (2015)

The main goal was to give coaches, trainers, students, exercise science graduates & allied health professionals HIGH level video educational content to learn & APPLY performance science, ART & our PROVEN WSSC training systems for athletic development & injury reduction.

HP60 was about the foundations of;

– Movement preparation (SMR, Mobility & activation)

– Speed & Power

– Strength

The HP30 is our progression series and goes into detail about how the WSSC system has been refined over the last 4 years. It also discusses what Christian & Jay believe will help YOU the coach, student, allied health pro etc. with better & more efficient coaching to maximise your results.

If you're interested in learning more about Woodford Sport Science Consulting's High Performance and Holistic Athletic Development Program that can change your game, please don't hesitate to contact us. We would be more than happy to answer any questions you may have and help you get started on your journey to improved athletic performance.