Includes the following WSSC e-books bundled into one hard-copy book:
*AN ASPIRING ATHLETE GUIDE TO ELITE PHYSICAL PREPARATION
*THE BIG 6 PRIMAL PATTERNS FOR ATHLETIC DEVELOPMENT & INJURY REDUCTION
*WSSC COMPLETE EXERCISE PROGRESSION DOSSIER
*AN INSIGHT INTO ELITE ATHLETIC RECOVERY PRACTICES
*LOWER BACK PAIN
*LOADING PARAMETERS & TRAINING GOALS
*5 PILLARS FOR THE PREVENTION OF HAMSTRING STRAINS
*4 WEEK MESO CYCLE ACCUMULATION
*BODY WEIGHT TRAINING HOME EDITION
*ACTIVATION SERIES
Additional information
| Weight | 0.95 kg |
|---|---|
| Dimensions | 60 × 85 × 10 cm |




