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5 PILLARS FOR THE PREVENTION OF HAMSTRING STRAINS (E-BOOK) WSSC©

$49.95

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5 PILLARS FOR THE PREVENTION OF HAMSTRING STRAINS

This 37-page E-BOOK will teach you Christian's 5 pillars for successful hamstring strain prevention.

As well, this E-BOOK includes an example three week program which applies the content in a practical and easy to implement way.

This content is a “general” guide to maximise the development of Hamstrings for athletes of any field/court-based sport, at any level and training age.

NOTE: The E-BOOK is a DOWNLOADABLE item, it is NOT a hard copy book that gets delivered in the mail. We do not offer refunds for E-BOOKS.

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If you're interested in learning more about Woodford Sport Science Consulting's High Performance and Holistic Athletic Development Program that can change your game, please don't hesitate to contact us. We would be more than happy to answer any questions you may have and help you get started on your journey to improved athletic performance.