High performance testing and monitoring
If you are NOT testing you are guessing!
Our performance program not only allows you to feel the benefits of our training regime, but also allows you to evaluate each step of improvement across your athletes journey.
In conjunction we provide world class monitoring to ensure training loads are optimal to prevent the risk of serious soft tissue injury.
PERFORMANCE TESTING IS THE WAY OF THE FUTURE FOR ATHLETES.
At WSSC we utilize a complete and effective High-Performance testing protocol to measure and provide data of our athletes’ performance. This is a highly important aspect of the service we provide to athletes as this allows us to measure where an individual is at in different stages of training and provides insight into their strengths and weakness that we can use to influence and individualize their programs.
Additionally, this data can be used to assess and compare an athlete’s performance to others in similar age, gender and even sport brackets. This data can also be used to assess risk factors and is used to manage and reduce an athlete’s risk of injury.
VALD Performance technology is used to test strength, power, force output, and a host of vertical jump and land variables. This is included in the Athletic Development Membership (up to 4 times per year) or offered as one-off testing.