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WSSC DVD Collection

Welcome to the Online Encyclopedia of Strength & Conditioning Knowledge

WSSC High Performance 60 Videos

Christian Woodford and other Woodford SSC Coaches take you through the specifics of Strength Training, Power and Speed and Mobility SMR Acivation all at the click of a button.

Detailed breakdowns, practical demos and more make it easy for you to become the one stop expert in no time.

If you have purchased the WSSC High Performance 60 Videos Online, log in and the link will appear below.

WSSC High Performance 30 Videos

If you have purchased the WSSC Junior Athletic Development Video Online, log in and the link will appear below.

WSSC Junior Athletic Development

Christian Woodford and other Woodford SSC Coaches take you through the specifics of teaching younger athletes to excel.

By stopping bad training habits before they start and adapting to the younger athlete’s needs, this video has everything you need to coach a rising star.

If you have purchased the WSSC Junior Athletic Development Video Online, log in and the link will appear below.

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If you're interested in learning more about Woodford Sport Science Consulting's High Performance and Holistic Athletic Development Program that can change your game, please don't hesitate to contact us. We would be more than happy to answer any questions you may have and help you get started on your journey to improved athletic performance.