Built for Athletes
Ready for More.

Providing High-performance programs ready to develop stronger, faster and more resilient athletes.

ATHLETES COACHED

Coaches Upskilled

Pro Athletes Coached

Our Team has Worked with Athletes for:

 

A Leader in Strength & Conditioning

We can improve your athletic performance…

High performance testing and monitoring

If you are NOT testing you are guessing!

Our performance program not only allows you to feel the benefits of our training regime, but also allows you to evaluate each step of improvement across your athletes journey.

In conjunction we provide world class monitoring to ensure training loads are optimal to prevent the risk of serious soft tissue injury.

High performance testing and monitoring

If you are NOT testing you are guessing!

Our performance program not only allows you to feel the benefits of our training regime, but also allows you to evaluate each step of improvement across your athletes journey.

In conjunction we provide world class monitoring to ensure training loads are optimal to prevent the risk of serious soft tissue injury.

Individualised performance training program

Every athlete is different.

Their injury history, body structure and training loads are far from similar. So why would be it be effective to follow a generic training program?

At WSSC we value the importance of coaching each athlete as an individual by accommodating and modifying each program to maximise peak performance.

Individualised performance training program

Every athlete is different.

Their injury history, body structure and training loads are far from similar. So why would be it be effective to follow a generic training program?

At WSSC we value the importance of coaching each athlete as an individual by accommodating and modifying each program to maximise peak performance.

Holistic Rehab Program

To ensure you return to sport and perform better than you ever have, you require a team of experts that comprehend the path way necessary to maximise performance and reduce the risk of re-injury.

At WSSC we have a team of rehab professionals that work closely with our strength and conditioning coaches to enhance your outcome in training and competition.

Holistic Rehab Program

To ensure you return to sport and perform better than you ever have, you require a team of experts that comprehend the path way necessary to maximise performance and reduce the risk of re-injury.

At WSSC we have a team of rehab professionals that work closely with our strength and conditioning coaches to enhance your outcome in training and competition.

Our Services

Performance Testing

If you are NOT testing you are guessing!
Our performance program not only allows you to feel the benefits of our training regime, but also allows you to evaluate each step of improvement across your athletes journey.

Performance Testing

If you are NOT testing you are guessing!
Our performance program not only allows you to feel the benefits of our training regime, but also allows you to evaluate each step of improvement across your athletes journey.

WSSC Membership

At WSSC we value the importance of coaching each athlete as an individual by accommodating and modifying each program to maximise peak performance.

WSSC Membership

At WSSC we value the importance of coaching each athlete as an individual by accommodating and modifying each program to maximise peak performance.

Rehabilitation

The WSSC Rehab Performance program was created to replicate the professional sports model and leave behind the traditional physiotherapy model.

Rehabilitation

The WSSC Rehab Performance program was created to replicate the professional sports model and leave behind the traditional physiotherapy model.

Education

Investing in Your Knowledge is the Greatest Investment You’ll Ever Make.

Education is KING.

Education

Investing in Your Knowledge is the Greatest Investment You’ll Ever Make.

Education is KING.

Take a Listen to our Podcast

What people think about us

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Dylan Quirk profile picture
Dylan Quirk
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The best in the business Genuine care for everyone that they coach and the record of getting athletes back from injury to perform speaks for themselves
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Niall Collins profile picture
Niall Collins
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Best in the business
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Spiro Mitropoulos profile picture
Spiro Mitropoulos
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WSSC has been awesome for me over the last 4 years. They have helped me achieve my goals and maintain myself in great shape over the last 4 years. They make it easy to stay motivated week in and week out. 24/7 gyms are a waste of time and money.
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Mick Owar profile picture
Mick Owar
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Met the owners today, very impressed with their knowledge and understanding of health and fitness, both were very friendly and easy to deal with, highly recommended!
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Simon Aloi profile picture
Simon Aloi
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Training, coaching, and doing a mentorship here has not just been beneficial as an individual, but the knowledge I have gained as a coach from bringing in my best athletes, and having them train alongside some of the best, have such a high vibe environment that you can’t not want to work hard to win in
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ben mckay profile picture
ben mckay
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The level of knowledge within the walls at Woodford is absolutely world class and what I love most about this place is that everyone and anyone is welcome to access elite level coaching from beginner to advanced and from young to old. Amazing place couldn’t recommend more highly
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Tom Bracher profile picture
Tom Bracher
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Elite space to train in and be around, makes training or rehabilitation from injuries feel like nothing at all. With knowledgeable and friendly coaches to help with anything from programming to just having a laugh! Got me back from not being able to walk to pain free and playing footy in 5 months! Highly recommend best in the buisness!!
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Lachlan Boyle profile picture
Lachlan Boyle
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I started training at Woodford over 6 months ago now rehabbing for an ACL injury sustained at the end of the last footy season. The team and family at Woodford are honestly some of the most passionate people I’ve ever met. The energy is constantly up which helps lift the spirit and makes the psychological side of injury rehab so much more tolerable. I’m eying off a return in 2 weeks back making the return in less than 9 months. Can’t thanks the Woodford team enough!
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Michael Casement profile picture
Michael Casement
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Woody is a jet !
If you're interested in learning more about Woodford Sport Science Consulting's High Performance and Holistic Athletic Development Program that can change your game, please don't hesitate to contact us. We would be more than happy to answer any questions you may have and help you get started on your journey to improved athletic performance.